Work hard. Play hard.
My Fitness is a neighbourhood gym in Kamëz, on the northern edge of Tiranë. We are on Bulevardi Nënë Tereza, Kamëz, Tiranë, përballë Shkollës 9-vjeçare "Angela Merkel" — above the Albanian Post office — and we open six days a week, from 09:00 until 23:00. Whether you finish work at three in the afternoon or at ten at night, there is a session waiting for you.
What we train
The gym is built around a full free-weight floor: racks, barbells, dumbbells to the heavy end of the rack, and dedicated chest, back and leg zones. Around that floor we run a full class timetable:
- Strength — coached barbell work, from your first squat to a serious set of five.
- Circuit training — station-to-station strength and cardio in under an hour.
- CrossFit — constantly varied functional movement, scaled to every athlete in the room.
- Aerobics — high-energy, music-led cardio that never feels like a treadmill.
Abs and glutes classes round out the timetable for members who want targeted work on top of their own programme.
The team
Five certified trainers work the floor at My Fitness. Between them they hold degrees from the Sports University of Tirana in motion science and physical activity, professional certification from the Albanian Bodybuilding & Fitness Federation, international qualifications in fitness instruction and nutrition, and a championship background in judo. Every one of them coaches group classes and takes one-to-one clients, so advice on the floor is never in short supply.
Starting out
New members get a walkthrough of the equipment and a starting programme matched to their experience. Our free beginner programmes — separate plans for general fitness, weight loss and under-17 athletes — are available to download from the programmes page and are the same ones our trainers coach in the gym.
Come and see it
Call +355 69 811 2244, write to myfitness.al@gmail.com, or simply walk in during opening hours: Monday – Saturday: 09:00 – 23:00. Sunday we rest — and so should you.
